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Joseph P. Serio, R.Ph.

I'm on conventional hormones (Premarin and Provera) for menopause. How do I find out more about switching to natural hormone replacement therapy?

  Read our column entitled Natural Hormone Replacement and vist our Women's Health area.
I keep seeing the word antioxidants on food. What are they?
  Antioxidants are nutrients that protect the cells in our body from damage. Read our antioxidant column for more information.
I would like to learn more about natural medicine, but there are so many authors. Where do I begin?
  Several of our favorite doctors are listed in our reference section. Start with one and read as much as possible. Remember, it's up to you to be proactive towards your own health.
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